If any of you have read my page about running you may have thought me a little strange with regards to using running as a way to clear my head and think through problems and issues.
As it turns out I’m not so strange!
During one of my MBA papers I read a paper about the use of Reflecting on Experience as a valid way of learning.
The paper outlined that running – being something we do virtually sub consciously – is a great opportunity for the brain to reflect.
During my MBA I started running again and found it a good way to relax but also to resolve in my head many of the ideas that I needed to use for my various assignments.
While there is now some academicÂ researchÂ to confirm what I have experienced I am sure many will think I am now more weird!